Dieters: Don't Replace Saturated Fats With Processed Carbs
Study found those who turned to whole grains and healthy fats saw a drop in…
8 Things Keeping You From Moving Forward On Your Weight Loss Journey
You want to eat much healthier; you really want to make it happen and finally…
Meat May Not Be So Bad for You After All (But There's a Catch)
Although a vegetarian diet has many health benefits, eating meat may not be so terrible…
Experts Link Hormone-Disrupting Chemicals to Diabetes, Obesity
People who are trying to lose weight or manage diabetes should try to change their…
Study examines impact of global food consumption on heart disease
More than 80 percent of cardiovascular disease deaths occur in low- and middle-income countries, but…
3 Reasons Why You Shouldn't Go on Another Diet
It seems like diet-culture is everywhere. From the Paleo fanatics, to the clean eating enthusiasts,…
4 Ways Eating Like A Viking Can Help You Lose Weight
For years, doctors have been singing the praises of the Mediterranean diet for its link…
Most Common Mistakes Personal Trainers See in the Gym
To the average person walking through the gym, everything might look just fine. You'll spot…
5 Nutrients You Could Be Lacking (And A Few You're Probably Not)
Fighting back feelings of fatigue, irritability, or depression?Before you diagnose yourself with a chronic condition,…
Teen Girl Develops Hepatitis After Drinking Green Tea Bought Online
The teen said she wanted to lose weight.