Obama announces new steps to fight painkiller epidemic
US President Barack Obama on Tuesday announced new plans to combat the epidemic of heroin…
Mediterranean diet tied to lower hip fracture risk
By Andrew M. Seaman (Reuters Health) - Women who maintain an overall healthy diet may…
Losing weight with a high-protein diet can help adults sleep better
Overweight and obese adults who are losing weight with a high-protein diet are more likely…
These Are the Fattest and Fittest Cities in America
With processed foods making up roughly half the modern American diet and a lack of safe, green…
Do You Want to Lose Weight More Than Anything?
Almost every single woman I work with tells me the same thing...I just can't be…
What an Injury Taught Me About Overall Fitness
Growing up I was an avid athlete. I was captain of almost every team I…
The Sounds You Make Eating May Be a Diet Aid
Title: The Sounds You Make Eating May Be a Diet AidCategory: Health NewsCreated: 3/22/2016 12:00:00…
Bypass surgery better at alleviating diabetes than diet and exercise
By Kathryn Doyle Reuters Health - After one year, gastric bypass surgery did a better…
Exercise Matters, But Does It Effectively Promote Weight Loss?
Need to lose weight? Eat less. Move more.You've probably heard those guidelines as the simplest…
A Simple Phrase That Inspires This Dad to Run
This is not a story about weight loss -- unfortunately. Nor is it a fitness…