{"id":6614,"date":"2016-02-23T20:08:22","date_gmt":"2016-02-23T20:08:22","guid":{"rendered":"http:\/\/canyonhealth.net\/blog\/2016\/02\/23\/even-five-percent-weight-loss-tied-to-benefits-for-obese\/"},"modified":"2016-02-23T20:08:22","modified_gmt":"2016-02-23T20:08:22","slug":"even-five-percent-weight-loss-tied-to-benefits-for-obese","status":"publish","type":"post","link":"https:\/\/stuff2host.com\/index.php\/2016\/02\/23\/even-five-percent-weight-loss-tied-to-benefits-for-obese\/","title":{"rendered":"Even five percent weight loss tied to benefits for obese"},"content":{"rendered":"<p><a href=\"http:\/\/news.yahoo.com\/even-five-percent-weight-loss-tied-benefits-obese-183634615.html\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/stuff2host.com\/wp-content\/uploads\/2016\/02\/2016-02-23T183634Z_1_LYNXNPEC1M11U_RTROPTP_2_AUSTRALIA-FOOD.jpg\" width=\"130\" height=\"86\" alt=\"A man crosses a main road as pedestrians carrying food walk along the footpath in central Sydney, Australia\" align=\"left\" title=\"A man crosses a main road as pedestrians carrying food walk along the footpath in central Sydney, Australia\" border=\"0\" \/><\/a>By Kathryn Doyle (Reuters Health) \u2013 For obese men and women, losing as little as 5 percent of their body weight reduces risk factors for type 2 diabetes and coronary heart disease, according to a new study. Most guidelines recommend losing 5 to 10 percent of body weight, the authors write. \u201cFive percent is really a very reasonable goal for most obese patients to achieve, it\u2019s much easier than 10 percent,\u201d said senior author Dr. Samuel Klein of Washington University School of Medicine in St. Louis, Missouri.<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Kathryn Doyle (Reuters Health) \u2013 For obese men and women, losing as little as 5 percent of their body weight reduces risk factors for type 2 diabetes and coronary heart disease, according to a new study. Most guidelines recommend losing 5 to 10 percent of body weight, the authors write. \u201cFive percent is really [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6615,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[23,33,67,80,81,82,85],"class_list":["post-6614","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-weight-management","tag-diet","tag-hcg","tag-phentermine","tag-weight","tag-weight-clinic","tag-weight-loss","tag-weight-managenemt"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/stuff2host.com\/wp-content\/uploads\/2016\/02\/2016-02-23T183634Z_1_LYNXNPEC1M11U_RTROPTP_2_AUSTRALIA-FOOD.jpg","_links":{"self":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/posts\/6614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/comments?post=6614"}],"version-history":[{"count":0,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/posts\/6614\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/media\/6615"}],"wp:attachment":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/media?parent=6614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/categories?post=6614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/tags?post=6614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}