{"id":6257,"date":"2016-01-12T00:54:28","date_gmt":"2016-01-12T00:54:28","guid":{"rendered":"http:\/\/canyonhealth.net\/blog\/2016\/01\/12\/bite-by-bite-a-guide-to-applying-the-2015-dietary-guidelines\/"},"modified":"2016-01-12T00:54:28","modified_gmt":"2016-01-12T00:54:28","slug":"bite-by-bite-a-guide-to-applying-the-2015-dietary-guidelines","status":"publish","type":"post","link":"https:\/\/stuff2host.com\/index.php\/2016\/01\/12\/bite-by-bite-a-guide-to-applying-the-2015-dietary-guidelines\/","title":{"rendered":"Bite By Bite: A Guide to Applying the 2015 Dietary Guidelines"},"content":{"rendered":"<p><a href=\"http:\/\/www.huffingtonpost.com\/sylvia-e-melendezklinger\/bite-by-bite-a-guide-to-applying-the-2015-dietary-guidelines_b_8958108.html?ncid=txtlnkusaolp00000592\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/l1.yimg.com\/bt\/api\/res\/1.2\/cwI6qBj7oQjyTUDVNstcZg--\/YXBwaWQ9eW5ld3NfbGVnbztmaT1maWxsO2g9ODY7cHhvZmY9NTA7cHlvZmY9MDtxPTc1O3c9MTMw\/http:\/\/media.zenfs.com\/en-US\/homerun\/huffingtonpost.com.rss\/49b91281b2768d6b668f7de4aea69ea0\" width=\"130\" height=\"86\" alt=\"Bite By Bite: A Guide to Applying the 2015 Dietary Guidelines\" align=\"left\" title=\"Bite By Bite: A Guide to Applying the 2015 Dietary Guidelines\" border=\"0\" \/><\/a>As a registered dietician, it is often my job to translate research and guidelines into step-by-step recommendations that are easy for anyone to follow, so I was delighted to find that the newly released 2015-2020 Dietary Guidelines for Americans are simple and easy to manage and aim to help Americans make healthier eating decisions. In order&#8230;<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As a registered dietician, it is often my job to translate research and guidelines into step-by-step recommendations that are easy for anyone to follow, so I was delighted to find that the newly released 2015-2020 Dietary Guidelines for Americans are simple and easy to manage and aim to help Americans make healthier eating decisions. In [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[23,33,67,80,81,82,85],"class_list":["post-6257","post","type-post","status-publish","format-standard","hentry","category-weight-management","tag-diet","tag-hcg","tag-phentermine","tag-weight","tag-weight-clinic","tag-weight-loss","tag-weight-managenemt"],"aioseo_notices":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/posts\/6257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/comments?post=6257"}],"version-history":[{"count":0,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/posts\/6257\/revisions"}],"wp:attachment":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/media?parent=6257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/categories?post=6257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/tags?post=6257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}