{"id":6006,"date":"2015-11-30T22:28:12","date_gmt":"2015-11-30T22:28:12","guid":{"rendered":"http:\/\/canyonhealth.net\/blog\/2015\/11\/30\/the-healthiest-nut-you-should-be-eating-this-holiday-season\/"},"modified":"2015-11-30T22:28:12","modified_gmt":"2015-11-30T22:28:12","slug":"the-healthiest-nut-you-should-be-eating-this-holiday-season","status":"publish","type":"post","link":"https:\/\/stuff2host.com\/index.php\/2015\/11\/30\/the-healthiest-nut-you-should-be-eating-this-holiday-season\/","title":{"rendered":"The Healthiest Nut You Should Be Eating This Holiday Season"},"content":{"rendered":"<p><a href=\"http:\/\/www.huffingtonpost.com\/dailyrx-news\/the-healthiest-nut-you-should-be-eating-this-holiday-season_b_8683572.html?ncid=txtlnkusaolp00000592\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/l2.yimg.com\/bt\/api\/res\/1.2\/21Ui9Y.jmWEU7tuetQYBbA--\/YXBwaWQ9eW5ld3NfbGVnbztmaT1maWxsO2g9ODY7cHhvZmY9NTA7cHlvZmY9MDtxPTc1O3c9MTMw\/http:\/\/media.zenfs.com\/en-US\/homerun\/huffingtonpost.com.rss\/732c191fb2e9ec74443c7492988a5e70\" width=\"130\" height=\"86\" alt=\"The Healthiest Nut You Should Be Eating This Holiday Season\" align=\"left\" title=\"The Healthiest Nut You Should Be Eating This Holiday Season\" border=\"0\" \/><\/a>By Emily Giunta, dailyRx NewsCould a handful of walnuts a day really keep the doctor away? For patients at risk for Type 2 diabetes, perhaps.A new study found that eating a handful of walnuts every day may be linked to better diet quality overall and improvements in certain Type 2 diabetes risk factors among high-risk patients.Patients in this&#8230;<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Emily Giunta, dailyRx NewsCould a handful of walnuts a day really keep the doctor away? For patients at risk for Type 2 diabetes, perhaps.A new study found that eating a handful of walnuts every day may be linked to better diet quality overall and improvements in certain Type 2 diabetes risk factors among high-risk [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[23,33,67,80,81,82,85],"class_list":["post-6006","post","type-post","status-publish","format-standard","hentry","category-weight-management","tag-diet","tag-hcg","tag-phentermine","tag-weight","tag-weight-clinic","tag-weight-loss","tag-weight-managenemt"],"aioseo_notices":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/posts\/6006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/comments?post=6006"}],"version-history":[{"count":0,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/posts\/6006\/revisions"}],"wp:attachment":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/media?parent=6006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/categories?post=6006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/tags?post=6006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}