{"id":5747,"date":"2015-10-30T05:03:56","date_gmt":"2015-10-30T05:03:56","guid":{"rendered":"http:\/\/canyonhealth.net\/blog\/2015\/10\/30\/low-fat-diets-not-best-for-weight-loss-study\/"},"modified":"2015-10-30T05:03:56","modified_gmt":"2015-10-30T05:03:56","slug":"low-fat-diets-not-best-for-weight-loss-study","status":"publish","type":"post","link":"https:\/\/stuff2host.com\/index.php\/2015\/10\/30\/low-fat-diets-not-best-for-weight-loss-study\/","title":{"rendered":"Low-fat diets not best for weight loss: study"},"content":{"rendered":"<p><a href=\"http:\/\/news.yahoo.com\/low-fat-diets-not-best-weight-loss-study-003533117.html\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/stuff2host.com\/wp-content\/uploads\/2015\/10\/c46dbe9cfe5fa2b6d31b437f28e51b21a2e13f2c.jpg\" width=\"130\" height=\"86\" alt=\"Low-carbohydrate diets lead to greater weight loss than low-fat ones, according to study results published in The Lancet Diabetes &amp; Endocrinology journal\" align=\"left\" title=\"Low-carbohydrate diets lead to greater weight loss than low-fat ones, according to study results published in The Lancet Diabetes &amp; Endocrinology journal\" border=\"0\" \/><\/a>Low-fat diets do not yield greater weight loss than other slimming regimes, said a study Friday, adding to the long-running debate on how best to shed extra pounds or kilos. In fact, low-carbohydrate diets led to greater weight loss than low-fat ones, according to study results published in The Lancet Diabetes &amp; Endocrinology journal. Weight loss on a low-fat diet was just 360 grammes (13 ounces), compared to 1.15 kilogrammes (2.5 pounds) on a higher-fat, low-carbohydrate eating plan.<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Low-fat diets do not yield greater weight loss than other slimming regimes, said a study Friday, adding to the long-running debate on how best to shed extra pounds or kilos. In fact, low-carbohydrate diets led to greater weight loss than low-fat ones, according to study results published in The Lancet Diabetes &amp; Endocrinology journal. Weight [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5748,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[23,33,67,80,81,82,85],"class_list":["post-5747","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-weight-management","tag-diet","tag-hcg","tag-phentermine","tag-weight","tag-weight-clinic","tag-weight-loss","tag-weight-managenemt"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/stuff2host.com\/wp-content\/uploads\/2015\/10\/c46dbe9cfe5fa2b6d31b437f28e51b21a2e13f2c.jpg","_links":{"self":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/posts\/5747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/comments?post=5747"}],"version-history":[{"count":0,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/posts\/5747\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/media\/5748"}],"wp:attachment":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/media?parent=5747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/categories?post=5747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/tags?post=5747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}