{"id":4931,"date":"2015-08-13T16:59:48","date_gmt":"2015-08-13T16:59:48","guid":{"rendered":"http:\/\/canyonhealth.net\/blog\/2015\/08\/13\/for-fat-loss-calories-may-matter-more-than-fat-or-carbs\/"},"modified":"2015-08-13T16:59:48","modified_gmt":"2015-08-13T16:59:48","slug":"for-fat-loss-calories-may-matter-more-than-fat-or-carbs","status":"publish","type":"post","link":"https:\/\/stuff2host.com\/index.php\/2015\/08\/13\/for-fat-loss-calories-may-matter-more-than-fat-or-carbs\/","title":{"rendered":"For fat loss, calories may matter more than fat or carbs"},"content":{"rendered":"<p>By Lisa Rapaport (Reuters Health) &#8211; Want to lose body fat? At least initially, a diet low in fat may be better than one that limits carbohydrates, a U.S. study suggests. To test the effects of cutting fat or carbs head-to-head, researchers put 19 obese adults in the hospital twice, each time reducing their calorie intake by about 30 percent and putting them all on identical exercise routines.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Lisa Rapaport (Reuters Health) &#8211; Want to lose body fat? At least initially, a diet low in fat may be better than one that limits carbohydrates, a U.S. study suggests. To test the effects of cutting fat or carbs head-to-head, researchers put 19 obese adults in the hospital twice, each time reducing their calorie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[23,33,67,80,81,82,85],"class_list":["post-4931","post","type-post","status-publish","format-standard","hentry","category-weight-management","tag-diet","tag-hcg","tag-phentermine","tag-weight","tag-weight-clinic","tag-weight-loss","tag-weight-managenemt"],"aioseo_notices":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/posts\/4931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/comments?post=4931"}],"version-history":[{"count":0,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/posts\/4931\/revisions"}],"wp:attachment":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/media?parent=4931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/categories?post=4931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/tags?post=4931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}