{"id":4506,"date":"2015-06-25T20:55:57","date_gmt":"2015-06-25T20:55:57","guid":{"rendered":"http:\/\/medclinicsllc.com\/blog\/2015\/06\/25\/order-of-food-during-a-meal-may-influence-blood-sugar\/"},"modified":"2015-06-25T20:55:57","modified_gmt":"2015-06-25T20:55:57","slug":"order-of-food-during-a-meal-may-influence-blood-sugar","status":"publish","type":"post","link":"https:\/\/stuff2host.com\/index.php\/2015\/06\/25\/order-of-food-during-a-meal-may-influence-blood-sugar\/","title":{"rendered":"Order of food during a meal may influence blood sugar"},"content":{"rendered":"<p>By Andrew M. Seaman (Reuters Health) &#8211; Overweight and obese people with type 2 diabetes may feel better after a meal if they start it off with vegetables or proteins and end with the carbs, suggests a new study of 11 people. Finishing the broccoli and chicken before tucking into bread and fruit juice was tied to a lower rise in blood sugar levels over the next two hours, compared to eating the same foods in the opposite order, researchers report in Diabetes Care. &#8220;When we saw the result, we were really encouraged that this is something that could potentially benefit people,&#8221; said Dr. Louis Aronne, the study&#8217;s senior author from Weill Cornell Medical College in New York.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Andrew M. Seaman (Reuters Health) &#8211; Overweight and obese people with type 2 diabetes may feel better after a meal if they start it off with vegetables or proteins and end with the carbs, suggests a new study of 11 people. Finishing the broccoli and chicken before tucking into bread and fruit juice was [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[23,33,67,80,81,82,85],"class_list":["post-4506","post","type-post","status-publish","format-standard","hentry","category-weight-management","tag-diet","tag-hcg","tag-phentermine","tag-weight","tag-weight-clinic","tag-weight-loss","tag-weight-managenemt"],"aioseo_notices":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/posts\/4506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/comments?post=4506"}],"version-history":[{"count":0,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/posts\/4506\/revisions"}],"wp:attachment":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/media?parent=4506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/categories?post=4506"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/tags?post=4506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}