{"id":4301,"date":"2015-06-03T20:55:51","date_gmt":"2015-06-03T20:55:51","guid":{"rendered":"http:\/\/canyonhealth.net\/blog\/2015\/06\/03\/going-gluten-free-may-not-improve-athletic-performance\/"},"modified":"2015-06-03T20:55:51","modified_gmt":"2015-06-03T20:55:51","slug":"going-gluten-free-may-not-improve-athletic-performance","status":"publish","type":"post","link":"https:\/\/stuff2host.com\/index.php\/2015\/06\/03\/going-gluten-free-may-not-improve-athletic-performance\/","title":{"rendered":"Going gluten-free may not improve athletic performance"},"content":{"rendered":"<p>By Lisa Rapaport (Reuters Health) &#8211; Going gluten-free may not do anything to improve athletic performance, a small study of cyclists suggests. Eliminating grains like wheat and rye that contain the protein gluten has become a trendy extension of popular carb-cutting diets. \u201cThere is no evidence to suggest that gluten removal itself is linked to improved health or performance outcomes,\u201d lead study author Dana Lis, a health sciences researcher at the University of Tasmania, said by email.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Lisa Rapaport (Reuters Health) &#8211; Going gluten-free may not do anything to improve athletic performance, a small study of cyclists suggests. Eliminating grains like wheat and rye that contain the protein gluten has become a trendy extension of popular carb-cutting diets. \u201cThere is no evidence to suggest that gluten removal itself is linked to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[23,33,67,80,81,82,85],"class_list":["post-4301","post","type-post","status-publish","format-standard","hentry","category-weight-management","tag-diet","tag-hcg","tag-phentermine","tag-weight","tag-weight-clinic","tag-weight-loss","tag-weight-managenemt"],"aioseo_notices":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/posts\/4301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/comments?post=4301"}],"version-history":[{"count":0,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/posts\/4301\/revisions"}],"wp:attachment":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/media?parent=4301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/categories?post=4301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/tags?post=4301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}