{"id":3057,"date":"2014-02-09T14:08:35","date_gmt":"2014-02-09T14:08:35","guid":{"rendered":"http:\/\/canyonhealth.net\/blog\/2014\/02\/09\/mediterranean-diet-better-than-low-fat-diet-for-cardiovascular-risk\/"},"modified":"2014-02-09T14:08:35","modified_gmt":"2014-02-09T14:08:35","slug":"mediterranean-diet-better-than-low-fat-diet-for-cardiovascular-risk","status":"publish","type":"post","link":"https:\/\/stuff2host.com\/index.php\/2014\/02\/09\/mediterranean-diet-better-than-low-fat-diet-for-cardiovascular-risk\/","title":{"rendered":"Mediterranean diet &#039;better than low-fat diet&#039; for cardiovascular risk"},"content":{"rendered":"<p>There is more evidence that people who adopt a whole diet approach &#8211; such as a Mediterranean diet &#8211; have a lower risk of heart attack and cardiovascular-related death than those who follow a strictly low-fat diet. This is according to a new study recently published in The American Journal of Medicine.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There is more evidence that people who adopt a whole diet approach &#8211; such as a Mediterranean diet &#8211; have a lower risk of heart attack and cardiovascular-related death than those who follow a strictly low-fat diet. This is according to a new study recently published in The American Journal of Medicine.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[23,33,67,80,81,82,85],"class_list":["post-3057","post","type-post","status-publish","format-standard","hentry","category-weight-management","tag-diet","tag-hcg","tag-phentermine","tag-weight","tag-weight-clinic","tag-weight-loss","tag-weight-managenemt"],"aioseo_notices":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/posts\/3057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/comments?post=3057"}],"version-history":[{"count":0,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/posts\/3057\/revisions"}],"wp:attachment":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/media?parent=3057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/categories?post=3057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/tags?post=3057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}