{"id":2539,"date":"2014-01-07T01:45:24","date_gmt":"2014-01-07T01:45:24","guid":{"rendered":"http:\/\/canyonhealth.net\/blog\/2014\/01\/07\/mediterranean-diet-may-protect-against-diabetes\/"},"modified":"2014-01-07T01:45:24","modified_gmt":"2014-01-07T01:45:24","slug":"mediterranean-diet-may-protect-against-diabetes","status":"publish","type":"post","link":"https:\/\/stuff2host.com\/index.php\/2014\/01\/07\/mediterranean-diet-may-protect-against-diabetes\/","title":{"rendered":"Mediterranean diet may protect against diabetes"},"content":{"rendered":"<p>By Andrew M. Seaman NEW YORK (Reuters Health) &#8211; Without cutting back on calories, adopting a Mediterranean diet rich in extra-virgin olive oil may protect people at high risk for heart disease against diabetes, a new study found. Researchers who analyzed data on more than 3,500 people at an increased risk for heart disease found those who were put on a Mediterranean diet were about 30 percent less likely to develop diabetes over the next four years, compared to those assigned to a general low-fat diet. &#8220;Randomized trials have shown that lifestyle interventions promoting weight loss can reduce the incidence of type 2 diabetes, however, whether dietary changes without calorie restriction or increased physical activity also protect from diabetes development has not been evaluated in the past,&#8221; Dr. Jordi Salas-Salvado wrote to Reuters Health in an email.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Andrew M. Seaman NEW YORK (Reuters Health) &#8211; Without cutting back on calories, adopting a Mediterranean diet rich in extra-virgin olive oil may protect people at high risk for heart disease against diabetes, a new study found. Researchers who analyzed data on more than 3,500 people at an increased risk for heart disease found [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[23,33,67,80,81,82,85],"class_list":["post-2539","post","type-post","status-publish","format-standard","hentry","category-weight-management","tag-diet","tag-hcg","tag-phentermine","tag-weight","tag-weight-clinic","tag-weight-loss","tag-weight-managenemt"],"aioseo_notices":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/posts\/2539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/comments?post=2539"}],"version-history":[{"count":0,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/posts\/2539\/revisions"}],"wp:attachment":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/media?parent=2539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/categories?post=2539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/tags?post=2539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}