{"id":2055,"date":"2013-11-27T15:35:13","date_gmt":"2013-11-27T15:35:13","guid":{"rendered":"http:\/\/medclinicsllc.com\/blog\/2013\/11\/27\/why-its-not-the-end-of-the-world-when-you-go-overboard-on-thanksgiving\/"},"modified":"2013-11-27T15:35:13","modified_gmt":"2013-11-27T15:35:13","slug":"why-its-not-the-end-of-the-world-when-you-go-overboard-on-thanksgiving","status":"publish","type":"post","link":"https:\/\/stuff2host.com\/index.php\/2013\/11\/27\/why-its-not-the-end-of-the-world-when-you-go-overboard-on-thanksgiving\/","title":{"rendered":"Why It&#039;s Not The End Of The World When You Go Overboard On Thanksgiving"},"content":{"rendered":"<p><a href=\"http:\/\/www.huffingtonpost.com\/2013\/11\/27\/ate-too-much_n_4305044.html?ncid=txtlnkusaolp00000592\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/l2.yimg.com\/bt\/api\/res\/1.2\/4_rU_QNBJGtkM1t5QY.ZMQ--\/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3E9NzU7dz0xMzA-\/http:\/\/media.zenfs.com\/en_us\/News\/Huffington%20Post\/Why_It%27s_Not_The_End-ae3ce5a1501a0fec5e668131d024263f\" width=\"130\" height=\"86\" alt=\"Why It's Not The End Of The World When You Go Overboard On Thanksgiving\" align=\"left\" title=\"Why It's Not The End Of The World When You Go Overboard On Thanksgiving\" border=\"0\" \/><\/a>So you overdid it at Thanksgiving dinner. You&#8217;re certainly notalone: The average Thanksgiving meal clocks in around 3,000calories, more than most adults need in an entire day. If you havespecific nutrition or weight-loss goals this holiday season, it&#8217;seasy to get down on yourself about a slip up. It&#8217;s tougher &#8212; butultimately more helpful &#8212; to admit maybe Thanksgiving wasn&#8217;tperfect, but it&#8217;s really not the end of the world. Instead ofshaming yourself for the next couple of days, here are a few morepositive thoughts to keep in mind. You haven&#8217;t ruined anything.&#8221;Even<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>So you overdid it at Thanksgiving dinner. You&#8217;re certainly notalone: The average Thanksgiving meal clocks in around 3,000calories, more than most adults need in an entire day. If you havespecific nutrition or weight-loss goals this holiday season, it&#8217;seasy to get down on yourself about a slip up. It&#8217;s tougher &#8212; butultimately more helpful &#8212; to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[23,33,67,80,81,82,85],"class_list":["post-2055","post","type-post","status-publish","format-standard","hentry","category-weight-management","tag-diet","tag-hcg","tag-phentermine","tag-weight","tag-weight-clinic","tag-weight-loss","tag-weight-managenemt"],"aioseo_notices":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/posts\/2055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/comments?post=2055"}],"version-history":[{"count":0,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/posts\/2055\/revisions"}],"wp:attachment":[{"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/media?parent=2055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/categories?post=2055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stuff2host.com\/index.php\/wp-json\/wp\/v2\/tags?post=2055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}